THE POWER
BLUEPRINT

Men’s Workout
59
$29
8 WEEKS
Transform your strength & physique.
A structured 8-week program designed for men who want to build muscle, burn fat, and increase energy.
- Step-by-step workouts: Follow proven training splits with clear video tutorials.
- Nutrition support: Meal plans created by professionals for fat loss & lean muscle gain.
- Abs & Core finishers: Add-on routines to sharpen your midsection.
- Supplement guidance: Smart recommendations for performance and recovery.
- Access for 6 months: Train at your pace and repeat anytime.

Advanced Performance
69
$39
8 WEEKS
Push beyond limits. Train like a pro.
An advanced program designed for men ready to reach peak performance with intensity and precision.
- Elite training routines: 4–5 workouts per week with advanced progressions.
- Home & gym options: Use simple equipment (pull-up bar, bands, parallel bars) or full gym setups.
- Nutrition & meal plans: Tailored for shredding, strength, and vegan options.
- Video masterclasses: Inside access to training principles, recovery, and performance hacks.
- Core power finishers: Targeted abs & stability work to upgrade performance.
- 6 months access: Stay consistent and repeat for lasting results.

Women’s Workout
59
$29
8 WEEKS
Tone, sculpt & feel stronger every week.
A premium 8-week training plan built specifically for women, with a focus on confidence, strength, and body shaping.
- Glute & core emphasis: Targeted workouts to tone and shape key areas.
- Flexible training: Train at home or the gym with simple equipment.
- Nutrition support: Easy-to-follow meal plans to match your goals.
- Supplement essentials: Recommendations to support energy & recovery.
- Abs & core finishers: Short add-ons to define your midsection.
- 6 months access: Repeat the plan or continue at your pace.
OUR PRODUCTS
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ABOUT ME
I’m a Certified Personal Trainer with a Bachelor’s degree in Fitness & Wellness and over 10+ years of experience helping people transform their lives.
My passion is guiding clients to achieve their goals, unlock their best version, and build lasting habits through smart training and balanced nutrition.

TRUSTED BY CLIENTS WORLDWIDE

10+ YEARS SPORTS CAREER

A GLOBAL MOVEMENT MILLIONS ENGAGE WITH EVERYDAY
FOR WHOM?


GAIN MUSCLE
For those who can't gain muscle
or want to increase progress

LOSE WEIGHT
For those who want to lose weight in a healthy way

GET SHREDDED
When you want to get shredded and gain maximum muscle in a safe and professional way

Level up with my knowledge
For anyone wants to learn from my experience and my unique training split

INCREASE YOUR STRENGTH
For those who want to increase power and learn how to lift heavy weights
FAQ
Email with PDF + private video link, and anytime in “My Account.”
Mostly bodyweight; optional bar and bands.
Beginner, intermediate, and advanced included.
Yes, anytime. Access lasts until period ends.
8 weeks from MINDTOFIT and a professional nutritionist. The program also includes all the detailed information to calculate your individual calorie intake based on your goal.
Email: [email protected] (24–48 hrs reply).